Bang! Bang! Baked Bean Beetroot Salad

Posted on January 4, 2014

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Image

The camera’s in the shop, so please enjoy this generic photo of beetroot.

If the name of this dish doesn’t excite you then maybe this simple food will. I refer to it as a dish more than a recipe, as it took less than ten minutes to prepare. Enjoy it as a last moment supper.

Serves 1-2 / very easy
RECIPE

Baked beans x 1 tin

Hot smoked paprika x 1/2 tbs

Turmeric (ground) x 1/2 tsp

Caraway seed x 1/3 tsp

Chilli powder x 1/3 tsp

Sage (fresh) x 1 tsp (minced)

Jack Daniels Smooth Original BBQ Sauce x 1 tbs

Sauerkraut x 1 tbs +tbs of juice

Kale x handful, chopped

Celery x 1 stalk, chopped in thirds

Water x 1 tbs

Beetroot (fresh) x 1 (grated)

Cucumber x third, sliced

Nutritional yeast flakes and course black pepper to taste
INSTRUCTIONS

Mix all the ingredients together in a saucepan (apart from last three, including seasoning) and simmer with lid on for 5-10 minutes. Now serve with the remaining salad ingredients side by side in a large bowl. Season.

More fragrant than spicy-hot.

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Posted in: Mains